Welcome to my
Blog
You won't find the latest from science, fads, or research here. Rather, what I share is from my life experience and from my heart and soul.
It is my hopes you feel loved and inspired here.
Happy reading to you.
Life is calling. Do you hear it? Or are you too busy answering the calls of the world? Emails and texts, unending to-do lists, unfulfilling jobs and work, boring routines, rushing from here to there and everywhere, doing things you do not enjoy doing. Are you holding on to resentments or regrets,...
Start this year with making a promise to yourself to recognize the strengths that are already within you, and choose to build upon them. The changes you seek will undoubtedly occur with this perspective.
While we don’t have to wait for the new year to make a change, many people do. It seems...
Slow down.
Slow down in all you do.
Breathe.
Relax your shoulders.
Slow down your breath.
And just BE.
Be here in this very moment.
I love this quote from Sara Landon and The Council, “In all the doing, doing, doing, there is always more to be done.” Our to-do lists are never quite done,...
Expressing your truth will never hurt you, yet the thoughts of holding back will haunt you; and will likely haunt you until you express your truth, express your feelings, express your desires, and do all that which makes your heart sing; for there aren’t many feelings worse than...
You have a function here on earth.
This function is to love and be loved.
It is to be happy and joyful.
It is to have fun.
It is to remember your truth, and fully grow into and expand the greatest version of yourself.
It is to love all creation and give thanks to all that is.
Your function is to...
Your future is straight ahead, not behind you. And the only way to get there is by living in this moment, living in the here and NOW.
Your path is straight ahead. It may have some winding turns and you may not always know exactly what the future holds beyond the path you currently see and that...
Whether you think you can or you can't, you always CAN!
This is somewhat the opposite of Henry Ford’s original quote, “Whether you think you can or you can’t, you are right.” The thing is...we always CAN.
You can do anything and everything you desire to do. I...
The only thing that makes a goal impossible to achieve is not taking aligned action steps towards it. Step by step you can do anything. Small steps create lasting results. Oftentimes we are overly focused on the end result we are after with our goals. We want to be there fast, with a snap of our...
